Healthy vegan recipes

Dec 18, 20191 min read

No eggnog

Today at the natural way health food store I did a demo of my No eggnog. It went down a treat.. th his is a great xmas drink to have with...

Nov 27, 20194 min read

Immune Boosting Tips - including immunity tincture recipe

As the weather turns, the nights draw in and the wind blow the changing leaves off the trees. We may notice a slowing down of our energy...

Nov 13, 20191 min read

New exciting cake bar

2 cups of pitted dates 1 cup nut butter I use almond 2 Tbs water 1 cup of puffed rice 1 cup almonds 1/2 cup hulled hemp seeds 1/2 cup...

Nov 11, 20191 min read

Local Organic Healthy Soup

Local Healthy Soup 2 cloves garlic 1 red onion 1 leek 2 parsnips 1 potato 2 cups butternut squash 1 Apple Handful of fresh greens 5 sage...

Nov 4, 20191 min read

Cauliflower cheeze

This is such a simple and delicious recipe that the whole family love. I like to add in other veg like butternut squash too but you can...

Nov 4, 20191 min read

Goji Healing Soup

This recipe is one of the most popular from my Superfoods book. I get so many message from people about how this soup has helped them...

Sep 18, 20191 min read

Granola

1/2 cup coconut oil 1 cup coconut sugar Optional extras 1 Tbs enrichd vanilla protein powder (find it on my shop) 2 tsp cinnamon powder...

Jun 3, 20191 min read

Mint Chocolate Cheesecake

Base 1 cup of ground almonds 1 cup of ground seeds 1 cup of dates (pitted) 2 tbs water Mint Layer 1 avocado 1 cup of cashew nuts 1 small...

Apr 12, 20191 min read

Hemp biscuits

Everyone loves a biscuit but with healthy in mind I always like to create something that will nourish my family when they eat it. ...

Mar 28, 20191 min read

Rhubarb Chutney

Just the other day I started to crave some Rhubarb and then at my husbands yoga class today one of the members, a lovely man Jon who has...