Recipes- cake

Dec 24, 20191 min read

Mince Pies

I am just about to makes these for tonight and tomorrow so thought I would share them They certainly are delicious Pastry 2 cups of...

Nov 13, 20191 min read

New exciting cake bar

2 cups of pitted dates 1 cup nut butter I use almond 2 Tbs water 1 cup of puffed rice 1 cup almonds 1/2 cup hulled hemp seeds 1/2 cup...

Jun 3, 20191 min read

Mint Chocolate Cheesecake

Base 1 cup of ground almonds 1 cup of ground seeds 1 cup of dates (pitted) 2 tbs water Mint Layer 1 avocado 1 cup of cashew nuts 1 small...

Apr 12, 20191 min read

Hemp biscuits

Everyone loves a biscuit but with healthy in mind I always like to create something that will nourish my family when they eat it. ...

Dec 18, 20181 min read

Vegan Millionaires Shortbread

One of my favourite desserts has always been millionaires shortbread but these wouldn’t be classed as vegan, gluten free or healthy. But...

Sep 18, 20181 min read

Carrot and Apple Cake

Serves 10 Cashew Icing 2 cups raw cashew hot water to soak cashew in 2 small tins of coconut cream ½ cup coconut sugar 1/2 cup...

Jul 13, 20181 min read

Vegan Rice Crispie Treats

1 cup of nut butter I used almond 1/2 cup of maple syrup 1 Tbs vegan protein powder (optional) 1tsp jk supergreen mix (optional) 3 cup of...

Jul 13, 20181 min read

Vegan Rice Crispie Treats

1 cup of nut butter I used almond 1/2 cup of maple syrup 1 Tbs vegan protein powder (optional) 1tsp jk supergreen mix (optional) 3 cup of...

Jul 3, 20183 min read

Currant Power

For those of us who appreciate fresh food, summer is an amazing time of year when nature’s bounty is starting to really shine. For...

Feb 20, 20181 min read

Kiddie Balls (parasite preventers)

Many people talk to me about their kids getting worms and ways to prevent this. Cloves are great at killing parasite eggs so good to have...