Serves 4 cups Simmer 1.5 litres of water in a large pan and add: Tea base: use either 2 tbs tulsi, 1 tbs rooibos leaves or 1 tbs loose...

Raw Vegan Fudge Recipe Type: Dessert Cuisine: Raw Vegan Author: Juliette Bryant Prep time: 10 mins Setting time: 20 mins Total time: 30...

I am just about to makes these for tonight and tomorrow so thought I would share them They certainly are delicious Pastry 2 cups of...

2 cups of pitted dates 1 cup nut butter I use almond 2 Tbs water 1 cup of puffed rice 1 cup almonds 1/2 cup hulled hemp seeds 1/2 cup...

Local Healthy Soup 2 cloves garlic 1 red onion 1 leek 2 parsnips 1 potato 2 cups butternut squash 1 Apple Handful of fresh greens 5 sage...

Base 1 cup of ground almonds 1 cup of ground seeds 1 cup of dates (pitted) 2 tbs water Mint Layer 1 avocado 1 cup of cashew nuts 1 small...

Everyone loves a biscuit but with healthy in mind I always like to create something that will nourish my family when they eat it. ...

It is amazing how many ‘weeds’ are actually really useful plants – and the one that had covered one of the beds is chickweed. I...

Serves 10 Cashew Icing 2 cups raw cashew hot water to soak cashew in 2 small tins of coconut cream ½ cup coconut sugar 1/2 cup...

Super Berry Smoothie ½ avocado 1 banana 1 small apple 1 cup of berries (I used local blueberries from Blueberry Field Farm, and...